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A & Z Enterprises is a wholesaler of seasonal fresh fruits and vegetables. We provide bulk quantity of fresh variety of fruits and vegetables from Pakistan, Kenya Uganda and others. We are ready to provide exotic tastes of fruits and vegetables from Cyberia, Spain and Itally in near future.
We try our best to bring you the very best in our services and fresh and hygienic in quality and safer in packing.

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Plot # C-267 Ahsanabad 3, Sec. 1 Cooperative Housing Society, Gulzar E Hijri Scheme 33 Karachi, Sindh 07527, Pakistan

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Papaya is a commoner’s fruit due to its low cost and high nutritional value. Papaya contains a vast array of phytochemicals, including proteins, fats and oils, enzymes, polysaccharides, flavonoids, vitamins and minerals. Papaya is pretty low in calories and has a high amount of vitamin C.
Raw papaya is picked when it is unripe and thus it has more enzymes than the ripe papaya. Its enzyme papain acts as an antioxidant and helps protect the heart. This enzyme is also known and aid in digestion. It is known as a laxative and helps to relieve constipation.


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