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A & Z Enterprises is a wholesaler of seasonal fresh fruits and vegetables. We provide bulk quantity of fresh variety of fruits and vegetables from Pakistan, Kenya Uganda and others. We are ready to provide exotic tastes of fruits and vegetables from Cyberia, Spain and Itally in near future.
We try our best to bring you the very best in our services and fresh and hygienic in quality and safer in packing.

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Plot # C-267 Ahsanabad 3, Sec. 1 Cooperative Housing Society, Gulzar E Hijri Scheme 33 Karachi, Sindh 07527, Pakistan

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Ridge Gourd (turai) (AZK-013)

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It is high in beta-carotene which is good for enhancing eye sight. Ridge gourd acts effective in purifying blood. It boosts up and nourishes the liver health and protects the liver from alcohol intoxication. Ridge gourd juice is used to heal jaundice and to strengthen your immune system against any infection.
Despite not appealing to the taste buds of many people, Ridge gourd has many health benefits. It is rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol
A long vegetable with a dark green ridged skin and a white spongy flesh with soft seeds.

Turai-(AZK-013) - Kenya

Turai-(AZK-013) – Kenya


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