DrumSticks (AZI-008)
Description
Drumsticks are an excellent source of various vitamins, fibre, protein and phosphorus. These nutrient-dense vegetables can help manage diabetes and fight infections due to their antioxidant properties. In addition, they help protect against inflammatory diseases such as arthritis and heart diseases
They are a popular ingredient in vegetable curries. In Indian cooking, drumstick is used to make sabzi, dal, sambar, curry, soup etc.
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